Plan to arrive 10-15 minutes before the start of your appointment to fill out intake paperwork. This will cover your general and medical information as well as what you’d like addressed during your session. This paperwork will help your therapist design a massage custom-made for you.
You will be taken to your treatment room for a short intake discussion with your therapist. The therapist will then step out of the room for you to get on the table. You will undress to your comfort level, the more you are comfortable taking off, the more detailed your massage can be. You will be covered at all times by the sheet. Make sure to get under the sheet and the blanket.
In the first 5-10 minutes of your massage, your therapist will check in with you on pressure. If at any time you would like your therapist to adjust pressure, positioning, heat on the table, or anything else, or if you have any questions, please do not hesitate to speak up. Your therapist wants you to get an outstanding massage and will be happy to make adjustments to keep you comfortable, warm, and content.
After the massage, your therapist will discuss what they noticed during the session and what they recommend doing for follow-up treatment.