Why Do I Sometimes Feel Sick After My Massage?
Massage increases the flow of the lymph fluid and the fluid pushes these stagnant toxins through the system, causing symptoms of detox or sickness.
December 2014
Show Your Heart Some Love!
"When the heart speaks, the mind finds it indecent to object." - Milan Kundera, The Unbearable Lightness of Being We often receive massages for relief of sore muscles or
Massage Etiquette – Answers to Questions You’re Afraid to Ask
"My vision is to make touch positive social value in our culture." -David Palmer Massage Etiquette: Answers To Questions You're Afraid To Ask Usually, once a week, we like
Massage…Helping You Breathe Easy
"If you want to conquer the anxiety of life, live in the moment, live in the breath." - Amit Ray It's Winter time... Time for sniffles, colds, and coughs
Myofascial Release for Infants
"Children are living beings - more living than grown-up people who have built shells of habit around themselves. Therefore it is absolutely necessary for their mental health and development
Massage 101: How Often and How Long Should My Massages Be?
"To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear." - Budda As massage therapists, clients are
Relieve Stress Naturally with Massage and Yoga
"Emotion always has it's roots in the unconscious, and manifests itself in the body." - Irene Claremont de Castillejo It's that time of year again... Time for family, holiday shopping,
Doulas: Nurturing the Mother Through the Birthing Year
"If a doula were a drug, it would be unethical NOT to use it." -John H. Kennell, M.D. Doula (Doo'-luh) comes from the ancient Greek word meaning "woman who serves,"
Achieve Optimum Health…Through Your Feet!
"If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out." -Eunice Ingham, Mother of Reflexology
Why We Need Endorphins and Not Adrenaline During Labor: The Fear-Tension-Pain Cycle
"When you change the way you view birth, the way you birth will change." Marie Mongan Importance of Endoprhins During Labor Imagine driving along, and suddenly out of nowhere,