Thai Coconut Soup
A delicious Fall soup to keep you warm and healthy. What makes this recipe so great is how versatile it is! You can use red curry paste instead of
November 2016
An Eastern approach to a Healthy Autumn
Fall is a time to turn inwards The days are becoming shorter and the nights longer and colder. We cast off the carefree attitudes of summertime and become more
December 2014
Food Allergy-Friendly Ranch Dressing Recipe
There is no love sincerer than the love of food. George Bernard Shaw, Man and Superman Last week, we discussed how difficult it is to find gluten-free, corn-free, and
Corn-Free, Gluten-Free Ketchup
"You know, you really can't beat a household commodity - the ketchup bottle on the kitchen table." ~ Adlai E. Stevenson Corn-Free, Gluten-Free Ketchup Anyone I know who has
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"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." - Ann Wigmore This week, sticking with our
Soy-Free Chocolate Chip Cookies
"All you need is love... but a little chocolate now and then doesn't hurt." - Charles M. Schulz If you read our blog last week, you'll remember that we
Do You Have a Soy Allergy?
"Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils." ~ Mark E.
Gluten-Free Tabouleh
"Finding something to eat was a challenge. Finding something that tasted good was next to impossible." ~ Calgary Gluten Free Store Last week, we talked about gluten sensitivity, and promised
Do You Need To Be Gluten Free?”
"After I was diagnosed with celiac disease, I said yes to food, with great enthusiasm. . . . I vowed to taste everything I could eat, rather than focusing
A Bee Pollen Smoothie A Day….
"..even the insects in my path are not loafers, but have their special errands". ~ Henry David Thoreau Bee Pollen Smoothie Last week, we promised you a recipe to